Paprika Hummus
Packaged product Beans and Legumes perla
Paprika Hummus contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamin E, 39% of the Daily Value for copper and 34% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 9.9 mg | 66% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 72.4 mg | 17% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 450 mg | 10% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 10 µg | 7% |
| Chloride L | 11.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 4.6 g)
- Fat21 gabove the median for beans and legumes (median 18 g)
- Saturated fat1.9 gbelow the median for beans and legumes (median 2 g)
- Sodium360 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 39.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
gekochte Kichererbsen 56% (Kichererbsen, Wasser, Speisesalz), Rapsol, Paprikapaste 14% (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Sesampaste 7%, Wasser, Speisesalz, Knoblauchpulver, Säuerungsmittel: Citronensäure; Kreuzkümmel, Konservierungsstoff: Natriumbenzoat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlicSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus NOA | 261 | 6.5 g | 11 g | 20 g |
| Houmos Olive & Marius | 261 | 4.7 g | 11.9 g | 17.5 g |
| Houmous aux Algues Marinoë | 261 | 6.9 g | 13.8 g | 13.3 g |
| Hummus a los tres ajos y tomate asado vegadenia | 261 | 4.6 g | 9 g | 22 g |
| Roasted Garlic Hommus Black Swan | 262 | 7.4 g | 7.1 g | 22.4 g |
| Houmous extra tomates séchées Blini | 262 | 6.3 g | 10.7 g | 19.7 g |
| Jalapeño Ramona's Heavenly Houmous Ramona's | 262 | 6.2 g | 10.3 g | 20.7 g |
| Harissa hummus Holy Moly | 262 | 5.8 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901592124868. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.