Panko Breadcrumbs
Packaged product Brot und Backwaren Morrisons
Panko Breadcrumbs contains 376 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
100 g provides 101 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 82,8 g | 30 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,7 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 77,2 mg | 18 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 101 % |
| Selen L | 10,7 µg | 19 % |
| Iodin L | 22,8 µg | 15 % |
| Chlorid L | 461 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gbelow the median for Brot und Backwaren (median 11 g)
- Fiber6 gabove the median for Brot und Backwaren (median 4 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3,4 g)
- Fat1,5 gbelow the median for Brot und Backwaren (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
- Sodium283 mgbelow the median for Brot und Backwaren (median 451 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,93 g |
Sugars and starch (1)
| Stärke L | 62,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Linolsäure (Omega-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 13,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251557425
- Quantity
- 150 g
- Category
- Brotkrümel
- Packaging
- en:pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin), dextrose, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado Vitasia | 376 | 14,5 g | 76 g | 1,5 g |
| Crispi Breadcrumbs 300g Orgran | 376 | 9,2 g | 76 g | 2,4 g |
| Impanatura di mais italiano Probios | 376 | 7 g | 81,7 g | 1,8 g |
| Panko Breadcrumbs Sainsbury's | 376 | 10,9 g | 76,8 g | 1,5 g |
| Coarse Breadcrumbs Pams | 375 | 12 g | 76 g | 2 g |
| Pan grattato classico Albea | 377 | 11 g | 67 g | 6,5 g |
| Mélange de panure pirc Sans nom | 375 | 12,5 g | 75 g | 0 g |
| Chapelure de riz Finestra Cielo | 375 | 7,4 g | 78 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Breadcrumbs?
100 g of Panko Breadcrumbs has 376 kcal.
Is Panko Breadcrumbs high in protein?
Panko Breadcrumbs contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 11 g).
How many carbs are in Panko Breadcrumbs?
Panko Breadcrumbs has 82,8 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Breadcrumbs?
Panko Breadcrumbs contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Panko Breadcrumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (101 % DV), Kupfer (33 % DV), Thiamin (B1) (23 % DV), Chlorid (20 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panko Breadcrumbs?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251557425. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.