Panko Breadcrumbs
Packaged product Bread and Baked Goods Morrisons
Panko Breadcrumbs contains 376 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 101% of the Daily Value for manganese, 33% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 82.8 g | 30% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.7 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 77.2 mg | 18% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 296 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 101% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 22.8 µg | 15% |
| Chloride L | 461 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gin the top quarter of bread and baked goods (median 4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.4 g)
- Fat1.5 gbelow the median for bread and baked goods (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium283 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.93 g |
Sugars and starch (1)
| Starch L | 62.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 13.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251557425
- Quantity
- 150 g
- Category
- Bread crumbs
- Packaging
- en:pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin), dextrose, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado Vitasia | 376 | 14.5 g | 76 g | 1.5 g |
| Crispi Breadcrumbs 300g Orgran | 376 | 9.2 g | 76 g | 2.4 g |
| Impanatura di mais italiano Probios | 376 | 7 g | 81.7 g | 1.8 g |
| Panko Breadcrumbs Sainsbury's | 376 | 10.9 g | 76.8 g | 1.5 g |
| Coarse Breadcrumbs Pams | 375 | 12 g | 76 g | 2 g |
| Pan grattato classico Albea | 377 | 11 g | 67 g | 6.5 g |
| Mélange de panure pirc Sans nom | 375 | 12.5 g | 75 g | 0 g |
| Chapelure de riz Finestra Cielo | 375 | 7.4 g | 78 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251557425. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.