Original Bacon

Packaged product Fleisch Oscar Mayer

Original Bacon contains 474 kcal per 100 g. A Serving, 1 portion, 19 g (19 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 35 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Bacon by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
36,8 gprotein
0 gcarbohydrates
36,8 gfat
90kcal in Serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 36,8 g 47 %
Saturated fat L 13,2 g 66 %
Cholesterol L 105 mg 35 %
Sodium L 1.840 mg 80 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 5,3 g 11 %
Protein L 36,8 g 74 %
Vitamin A L 0 µg0 %
Vitamin C L 31,6 mg35 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 7,1 mg0,5 %
Eisen L 1,9 mg11 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0,76 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 4,1 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %474kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35 %Eisen11 %Iodin3 %Calcium0,5 %Kalium0 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %

Nutritional insights

  • Protein36,8 gin the top quarter of Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat36,8 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat13,2 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium1.840 mgin the top quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
  • Water99,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (3)
Wasser L99,6 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 36,8 g36,8 g
Carbohydrates 0 g0 g
Fat 36,8 g36,8 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 1.842 mg1.840 mg

Product details

Brand
Oscar Mayer
Barcode
0044700102787
Label serving
1 portion (19 g)
Category
Fleisch

Ingredients

water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

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Beef Panang Gym Meals Direct 474 43,3 g 41,1 g 15,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Bacon?

100 g of Original Bacon has 474 kcal. Serving, 1 portion, 19 g (19 g): about 90 kcal.

Is Original Bacon high in protein?

Original Bacon contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 19 g (19 g). About 31 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).

How many carbs are in Original Bacon?

Original Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Bacon?

Original Bacon contains 36,8 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).

What vitamins and minerals does Original Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Bacon?

100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044700102787. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2633778. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.