Organic Baking Cocoa

Packaged product Süßigkeiten und Desserts Rodelle

Organic Baking Cocoa contains 200 kcal per 100 g. A Serving, 5 g (5 g) provides about 10 kcal.

Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 374 kcal per 100 g across 677 products.

100 g provides 222 % of the Daily Value for Eisen, 106 % of the Daily Value for Kalium and 26 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Baking Cocoa by Rodelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
20 gprotein
20 gcarbohydrates
10 gfat
10kcal in Serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 40 g 143 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 2,7 µg13 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,075 mg6 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,8 mg16 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 105 µg26 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 200 mg15 %
Eisen L 40 mg222 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 5.000 mg106 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 9,8 µg7 %
Chlorid L 19,6 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 32 %Fat: 36 %200kcal / 100 g
  • Protein 32 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen222 %Kalium106 %Folat (B9)26 %Pantothensäure (B5)16 %Calcium15 %Vitamin D13 %Riboflavin (B2)9 %Niacin (B3)7 %Iodin7 %Thiamin (B1)6 %

Nutritional insights

  • Fiber40 gin the top quarter of Süßigkeiten und Desserts (median 28,2 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Fat10 gbelow the median for Süßigkeiten und Desserts (median 11 g)
  • Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 7 g)
  • Sodium40 mgabove the median for Süßigkeiten und Desserts (median 20,3 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,5 g
Mehrfach ungesättigtes Fett L0,61 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,039 g
Linolsäure (Omega-6, 18:2) L0,57 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (3)
Wasser L3,4 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Rodelle
Barcode
0085981311659
Quantity
700g
Label serving
5 g
Category
Kakaopulver
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cocoa processed with alkali, potassium carbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Baking Cocoa?

100 g of Organic Baking Cocoa has 200 kcal. Serving, 5 g (5 g): about 10 kcal.

Is Organic Baking Cocoa high in protein?

Organic Baking Cocoa contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in Serving, 5 g (5 g). About 32 % of its calories come from protein.

How many carbs are in Organic Baking Cocoa?

Organic Baking Cocoa has 20 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Baking Cocoa?

Organic Baking Cocoa contains 10 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Organic Baking Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (222 % DV), Kalium (106 % DV), Folat (B9) (26 % DV), Pantothensäure (B5) (16 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Baking Cocoa?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085981311659. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.