Oreos Crunchies Dipped
Packaged product Mahlzeiten und Gerichte Oreo
Oreos Crunchies Dipped contains 499 kcal per 100 g. A Serving, 25 g (25 g) provides about 125 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 302.500 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 1.210.000 µg | 302.500 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 76 mg | 2 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 6,4 µg | 4 % |
| Chlorid L | 125 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars45 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat24 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat10 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium212 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,7 g |
Sugars and starch (1)
| Stärke L | 17,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Linolsäure (Omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (2)
| Wasser L | 3,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622201774998
- Quantity
- 110 g
- Label serving
- 25 g
- Category
- Oreo
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _WEIZENMEHL_, Palmöl, Rapsöl, Sheaöl, fettarmes Kakaopulver 4,4%, _MAGERMILCHPULVER_, _WEIZENSTÄRKE_, Glukose-Fruktose-Sirup, _MILCHZUCKER_, Emulgatoren (E476, _SOJALECITHINE_, E492), Backtriebmittel (Ammoniumcarbonate, Kaliumcarbonate, Natriumcarbonate), Speisesalz, Säureregulator (Natriumhydroxid), Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmölRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 17001251 Oreo Sandwich Biscuits Oreo | 500 | 4,7 g | 70,1 g | 20 g |
| Oreo Oreo | 479 | 5,2 g | 68 g | 20 g |
| Oreo Oreo | 588 | 4,7 g | 70,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreos Crunchies Dipped?
100 g of Oreos Crunchies Dipped has 499 kcal. Serving, 25 g (25 g): about 125 kcal.
How much protein is in Oreos Crunchies Dipped?
Oreos Crunchies Dipped contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in Serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Oreos Crunchies Dipped?
Oreos Crunchies Dipped has 65 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreos Crunchies Dipped?
Oreos Crunchies Dipped contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Oreos Crunchies Dipped contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (302.500 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreos Crunchies Dipped?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201774998. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.