Orange
Packaged product Früchte GUT&GÜNSTIG
Orange contains 31 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,058 g | 0,2 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 0,02 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,031 mg | 0,2 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensäure (B5) L | 0,044 mg | 0,9 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,043 mg | 0,2 % |
| Magnesium L | 2,9 mg | 0,7 % |
| Phosphor L | 3,2 mg | 0,3 % |
| Kalium L | 31 mg | 0,7 % |
| Zink L | 0,015 mg | 0,1 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 0,12 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,02 gbelow the median for Früchte (median 0,71 g)
- Fiber0,058 gbelow the median for Früchte (median 1,5 g)
- Sugars7,5 gbelow the median for Früchte (median 11,9 g)
- Fat0,05 gbelow the median for Früchte (median 0,12 g)
- Saturated fat0,01 gbelow the median for Früchte (median 0,028 g)
- Sodium3,2 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,065 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 90,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311596072156
- Quantity
- 200ml
- Category
- Früchte
Ingredients
Wasser, 17% Orangensaft aus Orangensaftkonzentrat, Zucker, Zitronensaft aus Zitronensaftkonzentrat, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange?
100 g of Orange has 31 kcal.
How much protein is in Orange?
Orange contains 0,02 g of protein per 100 g (0 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Orange?
Orange has 7,5 g of total carbohydrates per 100 g, including 0,058 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange?
Orange contains 0,05 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Orange?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596072156. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.