Olive verte
Packaged product Gemüse Provence
Olive verte contains 117 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 14 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 121 % of the Daily Value for Iodin, 22 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 0,55 mg | 0,2 % |
| Sodium L | 1.584 mg | 69 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0,033 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,063 µg | 0,3 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,025 mg | 0,5 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 43,6 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 15,4 mg | 4 % |
| Phosphor L | 8,2 mg | 0,7 % |
| Kalium L | 30,5 mg | 0,6 % |
| Zink L | 0,074 mg | 0,7 % |
| Kupfer L | 0,099 mg | 11 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 181 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 14 %
- Fat 84 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber2,7 gabove the median for Gemüse (median 2 g)
- Sugars0,1 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat11 gabove the median for Gemüse (median 5,2 g)
- Saturated fat1,7 gabove the median for Gemüse (median 1,1 g)
- Sodium1.584 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 45,9 µg |
|---|
Other components (2)
| Wasser L | 74,1 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Provence
- Barcode
- 3366503987253
- Category
- Gemüse
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive verte?
100 g of Olive verte has 117 kcal.
How much protein is in Olive verte?
Olive verte contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive verte?
Olive verte has 4,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive verte?
Olive verte contains 11 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Olive verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (121 % DV), Vitamin E (22 % DV), Selen (15 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive verte?
100 g contains 1.584 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3366503987253. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.