Olivada
Packaged product Gemüse Bouquet
Olivada contains 148 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 276 kcal per 100 g across 56 products.
100 g provides 30 % of the Daily Value for Vitamin E, 19 % of the Daily Value for Selen and 19 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,3 g | 12 % |
| Cholesterol L | 0,74 mg | 0,2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,088 µg | 0 % |
| Vitamin C L | 16,8 mg | 19 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,073 mg | 1 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 71,6 mg | 6 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 14,5 mg | 1 % |
| Kalium L | 94,7 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0,6 gabove the median for Gemüse (median 0,5 g)
- Fat13,9 gin the lowest quarter of Gemüse (median 28,7 g)
- Saturated fat2,3 gin the lowest quarter of Gemüse (median 4,2 g)
- Sodium20 mgin the lowest quarter of Gemüse (median 1.200 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water75,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,17 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 491 µg |
|---|
Other components (2)
| Wasser L | 75,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bouquet
- Barcode
- 8412276825546
- Quantity
- 150 g
- Category
- Vegetarian olive pâtés
- Packaging
- Plastic,en:container,refrigerated,Terrine pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceituna verde 69%, aceituna negra 13%, perejil, cebolla, limón y cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamataoliven Tapenade 100 g Haugen-Gruppen AS | 157 | 2,7 g | 6,6 g | 12 g |
| La terrine végétale aux deux olives Laredy | 138 | 6 g | 6,9 g | 9,6 g |
| Paté de aceitunas verdes arbequinas Deluxe | 171 | 2 g | 1,9 g | 17 g |
| Pate di olive verdi Artigiani della terra | 124 | 3 g | 0,01 g | 10,7 g |
| Patè di olive nere Ribecca Giuseppe | 173 | 0,9 g | 0,6 g | 18 g |
| Paté de aceitunas Despensa la Nuestra | 199 | 1,3 g | 3,4 g | 20 g |
| Paté vegetal de aceitunas ecológico Soria Natural | 220 | 0,64 g | 6,7 g | 21,2 g |
| Schwarze Olivenpaste Walnuss Leverno | 221 | 2,7 g | 3,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olivada?
100 g of Olivada has 148 kcal.
How much protein is in Olivada?
Olivada contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).
How many carbs are in Olivada?
Olivada has 2,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olivada?
Olivada contains 13,9 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Olivada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV), Selen (19 % DV), Vitamin C (19 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olivada?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412276825546. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.