Ökokloßteig
Packaged product Getreide und Pasta ÖKost
Ökokloßteig contains 111 kcal per 100 g. A Serving, 125 g (125 g) provides about 139 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.
100 g provides 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 35,3 mg | 3 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Getreide und Pasta (median 12,4 g)
- Fiber1,5 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Fat0,1 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,1 gbelow the median for Getreide und Pasta (median 0,3 g)
- Sodium433 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 68,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ÖKost
- Barcode
- 4038635000108
- Quantity
- 750g
- Label serving
- 125 g
- Category
- Teigwaren
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Konjac Snack Wei Loong | 111 | 1,6 g | 15 g | 5,9 g |
| Pasta & Sauce Chicken & Mushroom Bramwells | 110 | 4,1 g | 21,4 g | 0,62 g |
| Vegetable lasagna Michael Angelos | 112 | 6,1 g | 14,1 g | 3,5 g |
| Fettuccine Alfredo Michelina's | 109 | 3,5 g | 16,9 g | 2,8 g |
| Macarrones carbonara Carretilla | 113 | 3,6 g | 11,6 g | 5,7 g |
| BANQUET Classic Mac And Cheese, 10 OZ Banquet | 113 | 3,5 g | 17,3 g | 3,5 g |
| Tagliatelle Rahm Hähnchen Frosta | 109 | 5,8 g | 12,7 g | 3,6 g |
| Penne complètes & légumes du soleil Fleury Michon | 114 | 4,5 g | 14 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ökokloßteig?
100 g of Ökokloßteig has 111 kcal. Serving, 125 g (125 g): about 139 kcal.
How much protein is in Ökokloßteig?
Ökokloßteig contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in Serving, 125 g (125 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,4 g).
How many carbs are in Ökokloßteig?
Ökokloßteig has 25,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ökokloßteig?
Ökokloßteig contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ökokloßteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ökokloßteig?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038635000108. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.