Ökokloßteig

Packaged product Grains and Pasta ÖKost

Ökokloßteig contains 111 kcal per 100 g. A serving, 125 g (125 g) provides about 139 kcal.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.8% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 16% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ökokloßteig by ÖKost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
1.7 gprotein
25.8 gcarbohydrates
0.1 gfat
139kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.008 mg0.1%
Thiamin (B1) L 0.063 mg5%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 24.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.26 mg1%
Magnesium L 14.1 mg3%
Phosphorus L 35.3 mg3%
Potassium L 288 mg6%
Zinc L 0.15 mg1%
Copper L 0.067 mg7%
Manganese L 0.11 mg5%
Selenium L 4.3 µg8%
Iodine L 12.1 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.8%111kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B616%Pantothenic acid (B5)9%Niacin (B3)9%Iodine8%Selenium8%Copper7%Folate (B9)6%Potassium6%Thiamin (B1)5%Manganese5%

Nutritional insights

  • Protein1.7 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat0.1 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.1 gbelow the median for grains and pasta (median 0.3 g)
  • Sodium433 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.6 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L68.2 g
Alcohol L0 g

Product details

Brand
ÖKost
Barcode
4038635000108
Quantity
750g
Label serving
125 g
Category
Pastas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisekartoffeln roh, Speisekartoffeln gekocht, Kartoffelstärkemehl, Trinkwasser, Speisesalz, Säuerungsmittel: Zitronensäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4038635000108. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ökokloßteig?

100 g of Ökokloßteig has 111 kcal. Serving, 125 g (125 g): about 139 kcal.

How much protein is in Ökokloßteig?

Ökokloßteig contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.1 g in serving, 125 g (125 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Ökokloßteig?

Ökokloßteig has 25.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ökokloßteig?

Ökokloßteig contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ökokloßteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ökokloßteig?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.