Oikos fruit de la passion
Packaged product Milch und Eier OIKOS
Oikos fruit de la passion contains 144 kcal per 100 g. A Serving, 1 portion, 115 g (115 g) provides about 166 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 74 kcal per 100 g across 61 products.
100 g provides 27 % of the Daily Value for Riboflavin (B2), 24 % of the Daily Value for Iodin and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 17,4 mg | 6 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 13,9 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 14,7 µg | 2 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 37,6 µg | 9 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 173 mg | 13 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 3,2 µg | 6 % |
| Iodin L | 35,7 µg | 24 % |
| Chlorid L | 228 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Milch und Eier (median 4 g)
- Fiber0,2 gbelow the median for Milch und Eier (median 0,45 g)
- Sugars13,9 gin the top quarter of Milch und Eier (median 8,1 g)
- Fat8,2 gin the top quarter of Milch und Eier (median 2,2 g)
- Saturated fat5,3 gin the top quarter of Milch und Eier (median 1 g)
- Sodium72 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,47 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,089 g |
Sugars and starch (1)
| Stärke L | 0,041 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Linolsäure (Omega-6, 18:2) L | 0,082 g |
Carotenoids (1)
| Beta-Carotin L | 43,6 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- OIKOS
- Barcode
- 5410146419973
- Quantity
- 4x115g
- Label serving
- 1 portion (115 g)
- Category
- Joghurt en plantaardig alternatief
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
, Yaourt entier (LAIT), sucre (9,7%), eau, fruit de la passion (3,6%), jus de fruit de la passion (3,6%), épaississants (amidon modifié de maïs, carraghénanes, gomme xanthane), correcteur d'acidité (citrate de sodium),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos framboise OIKOS | 142 | 2,7 g | 13,9 g | 8,2 g |
| Oikos à la grecque poire OIKOS | 142 | 2,6 g | 14,1 g | 8,2 g |
| Oîkos à la grecque Caramel beurre salé OIKOS | 147 | 2,6 g | 15,8 g | 8,2 g |
| Oîkos pomme canelle OIKOS | 148 | 3 g | 15,5 g | 8,2 g |
| Yaourt à la grecque - Boni - Boni BONI | 148 | 2,5 g | 15 g | 8,6 g |
| Oîkos pêche OIKOS | 136 | 2,6 g | 12,8 g | 8,2 g |
| Danio cereals DANIO | 130 | 6,3 g | 16,9 g | 4 g |
| authentic greek yogurt 10% fat KRI KRI | 128 | 5,6 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos fruit de la passion?
100 g of Oikos fruit de la passion has 144 kcal. Serving, 1 portion, 115 g (115 g): about 166 kcal.
How much protein is in Oikos fruit de la passion?
Oikos fruit de la passion contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in Serving, 1 portion, 115 g (115 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4 g).
How many carbs are in Oikos fruit de la passion?
Oikos fruit de la passion has 14,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos fruit de la passion?
Oikos fruit de la passion contains 8,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Oikos fruit de la passion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27 % DV), Iodin (24 % DV), Vitamin B12 (18 % DV), Calcium (13 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos fruit de la passion?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419973. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.