Oikos fruit de la passion

Packaged product Dairy and Eggs OIKOS

Oikos fruit de la passion contains 144 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 166 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 169 products.

100 g provides 27% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos fruit de la passion by OIKOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
2.7 gprotein
14.6 gcarbohydrates
8.2 gfat
166kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 8.2 g 11%
Saturated fat L 5.3 g 27%
Cholesterol L 17.4 mg 6%
Sodium L 72 mg 3%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 0.2 g 0.7%
Total sugars L 13.9 g
Added sugars L 9.7 g 19%
Protein L 2.7 g 5%
Vitamin A L 14.7 µg2%
Vitamin C L 2.3 mg3%
Vitamin D L 1.1 µg5%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.085 mg5%
Folate (B9) L 37.6 µg9%
Vitamin B12 L 0.44 µg18%
Calcium L 173 mg13%
Iron L 0.37 mg2%
Magnesium L 18.1 mg4%
Phosphorus L 133 mg11%
Potassium L 250 mg5%
Zinc L 0.55 mg5%
Copper L 0.018 mg2%
Manganese L 0.016 mg0.7%
Selenium L 3.2 µg6%
Iodine L 35.7 µg24%
Chloride L 228 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 52%144kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Iodine24%Vitamin B1218%Calcium13%Phosphorus11%Chloride10%Folate (B9)9%Pantothenic acid (B5)9%Selenium6%Vitamin D5%

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fiber0.2 gbelow the median for dairy and eggs (median 0.3 g)
  • Sugars13.9 gin the top quarter of dairy and eggs (median 9.1 g)
  • Fat8.2 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat5.3 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium72 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.47 g
Polyunsaturated fat L0.089 g
Sugars and starch (1)
Starch L0.041 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.014 g
DHA (omega-3, 22:6 n-3) L0.014 g
ALA (omega-3, 18:3 n-3) L0.019 g
Linoleic acid (omega-6, 18:2) L0.082 g
Carotenoids (1)
Beta-carotene L43.6 µg
Other components (1)
Alcohol L0 g

Product details

Brand
OIKOS
Barcode
5410146419973
Quantity
4x115g
Label serving
1 portion (115 g)
Category
Yoghurt en plantaardig alternatief
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

, Yaourt entier (LAIT), sucre (9,7%), eau, fruit de la passion (3,6%), jus de fruit de la passion (3,6%), épaississants (amidon modifié de maïs, carraghénanes, gomme xanthane), correcteur d'acidité (citrate de sodium),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Oikos framboise OIKOS 142 2.7 g 13.9 g 8.2 g
Oikos à la grecque poire OIKOS 142 2.6 g 14.1 g 8.2 g
Oîkos à la grecque Caramel beurre salé OIKOS 147 2.6 g 15.8 g 8.2 g
LA LAITIÈRE pudding chocolade LA LAITIÈRE 147 3.8 g 16.3 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410146419973. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oikos fruit de la passion?

100 g of Oikos fruit de la passion has 144 kcal. Serving, 1 portion, 115 g (115 g): about 166 kcal.

How much protein is in Oikos fruit de la passion?

Oikos fruit de la passion contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 115 g (115 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.9 g).

How many carbs are in Oikos fruit de la passion?

Oikos fruit de la passion has 14.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos fruit de la passion?

Oikos fruit de la passion contains 8.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Oikos fruit de la passion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), iodine (24% DV), Vitamin B12 (18% DV), calcium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oikos fruit de la passion?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.