Oboy portion
Packaged product Süßigkeiten und Desserts Mondelez
Oboy portion contains 365 kcal per 100 g. A Serving, 28 g (28 g) provides about 102 kcal.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 94 % of the Daily Value for Vitamin B12, 66 % of the Daily Value for Riboflavin (B2) and 55 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 65 g | |
| Added sugars L | 35,4 g | 71 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,061 mg | 0,4 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,86 mg | 66 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 27,9 µg | 7 % |
| Vitamin B12 L | 2,3 µg | 94 % |
| Calcium L | 712 mg | 55 % |
| Eisen L | 3,8 mg | 21 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 593 mg | 47 % |
| Kalium L | 1.233 mg | 26 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 16,3 µg | 11 % |
| Chlorid L | 1.045 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars65 gabove the median for Süßigkeiten und Desserts (median 59 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium540 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,58 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,063 g |
Sugars and starch (1)
| Stärke L | 0,64 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,053 g |
Carotenoids (1)
| Beta-Carotin L | 0,75 µg |
|---|
Other components (2)
| Wasser L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mondelez
- Barcode
- 7622300740375
- Label serving
- 28 g
- Category
- Instant-Schokoladenpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombon sport lacasa | 365 | 6,6 g | 73,4 g | 3 g |
| Oboy Less Sugar Oboy | 365 | 5,6 g | 67,5 g | 3,3 g |
| Nesquik Nestlé | 364 | 4,3 g | 85,7 g | 0 g |
| banania à cuire banania | 364 | 6,8 g | 74 g | 2,7 g |
| Hot Chocolate Bonito | 366 | 6,3 g | 72 g | 3,1 g |
| Divine Drinking Chocolate Avalanche | 366 | 4,7 g | 79,3 g | 2 g |
| Caobel Aiguebelle | 366 | 5,2 g | 79,9 g | 2,9 g |
| Rich Chocolate Mix Ovaltine | 364 | 0 g | 81,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oboy portion?
100 g of Oboy portion has 365 kcal. Serving, 28 g (28 g): about 102 kcal.
Is Oboy portion high in protein?
Oboy portion contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in Oboy portion?
Oboy portion has 66,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oboy portion?
Oboy portion contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Oboy portion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (94 % DV), Riboflavin (B2) (66 % DV), Calcium (55 % DV), Phosphor (47 % DV) and Chlorid (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oboy portion?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300740375. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.