How many calories are in Oboy portion?

100 g of Oboy portion has 365 kcal. Serving, 28 g (28 g): about 102 kcal.

Is Oboy portion high in protein?

Oboy portion contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.1 g).

How many carbs are in Oboy portion?

Oboy portion has 66.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oboy portion?

Oboy portion contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Oboy portion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (94% DV), Riboflavin (B2) (66% DV), calcium (55% DV), phosphorus (47% DV) and chloride (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oboy portion?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oboy portion

Packaged product Sweets and Desserts Mondelez

Oboy portion contains 365 kcal per 100 g. A serving, 28 g (28 g) provides about 102 kcal.

Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 94% of the Daily Value for Vitamin B12, 66% of the Daily Value for Riboflavin (B2) and 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

365kcal per 100 g

21.5 gprotein

66.8 gcarbohydrates

1.4 gfat

102kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	365 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.8 g	4%
Cholesterol L	7.3 mg	2%
Sodium L	540 mg	23%
Total carbohydrates L	66.8 g	24%
Dietary fiber L	2.7 g	10%
Total sugars L	65 g
Added sugars L	35.4 g	71%
Protein L	21.5 g	43%
Vitamin A L	5.5 µg	0.6%
Vitamin C L	3.4 mg	4%
Vitamin D L	0.21 µg	1%
Vitamin E L	0.061 mg	0.4%
Thiamin (B1) L	0.25 mg	21%
Riboflavin (B2) L	0.86 mg	66%
Niacin (B3) L	0.6 mg	4%
Pantothenic acid (B5) L	2 mg	40%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	27.9 µg	7%
Vitamin B12 L	2.3 µg	94%
Calcium L	712 mg	55%
Iron L	3.8 mg	21%
Magnesium L	101 mg	24%
Phosphorus L	593 mg	47%
Potassium L	1,233 mg	26%
Zinc L	3 mg	27%
Copper L	0.33 mg	37%
Manganese L	0.34 mg	15%
Selenium L	9.8 µg	18%
Iodine L	16.3 µg	11%
Chloride L	1,045 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 73%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.5 gin the top quarter of sweets and desserts (median 5.1 g)
Fiber2.7 gbelow the median for sweets and desserts (median 6 g)
Sugars65 gabove the median for sweets and desserts (median 59 g)
Fat1.4 gin the lowest quarter of sweets and desserts (median 3.1 g)
Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
Sodium540 mgin the top quarter of sweets and desserts (median 56 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.58 g
Polyunsaturated fat L	0.063 g

Sugars and starch (1)

Starch L	0.64 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.011 g
Linoleic acid (omega-6, 18:2) L	0.053 g

Carotenoids (1)

Beta-carotene L	0.75 µg

Other components (2)

Water L	1.4 g
Alcohol L	0 g

Product details

Brand: Mondelez
Barcode: 7622300740375
Label serving: 28 g
Category: Instant chocolate powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed milk powder, sugar, low-fat cocoa (8%), salt, flavorings, anti-caking agent (E551), solidifying agent (E466)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622300740375. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.