Nesquik

Packaged product Süßigkeiten und Desserts Nestlé

Nesquik contains 364 kcal per 100 g. A Serving, 14 g (14 g) provides about 51 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).

100 g provides 83 % of the Daily Value for Eisen, 79 % of the Daily Value for Vitamin C and 71 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
4,3 gprotein
85,7 gcarbohydrates
0 gfat
51kcal in Serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 189 mg 8 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 5,7 g 20 %
Total sugars L 78,6 g
Protein L 4,3 g 9 %
Vitamin C L 71,4 mg79 %
Vitamin D L 10,7 µg54 %
Calcium L 0 mg0 %
Eisen L 15 mg83 %
Phosphor L 171 mg14 %
Zink L 7,9 mg71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %364kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen83 %Vitamin C79 %Zink71 %Vitamin D54 %Phosphor14 %Calcium0 %

Nutritional insights

  • Protein4,3 gbelow the median for Süßigkeiten und Desserts (median 5,1 g)
  • Fiber5,7 gbelow the median for Süßigkeiten und Desserts (median 6 g)
  • Sugars78,6 gin the top quarter of Süßigkeiten und Desserts (median 59 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium189 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
7613287850393
Quantity
800gr
Label serving
14 g
Category
Instant-Schokoladenpulver
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, Cacao en polvo, Suero de leche, Vitamina C, Vitamina D, Vitamina B1, Pirofosfato férrico, Sulfato de zinc, Sal, Canela en polvo, Emulsionante (Lecitina de soja), Aromatizante natural (Vainilla). CONTIENE DERIVADOS DE LECHE Y DE SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nesquik?

100 g of Nesquik has 364 kcal. Serving, 14 g (14 g): about 51 kcal.

How much protein is in Nesquik?

Nesquik contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in Serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,1 g).

How many carbs are in Nesquik?

Nesquik has 85,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 78,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (83 % DV), Vitamin C (79 % DV), Zink (71 % DV), Vitamin D (54 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nesquik?

100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613287850393. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2023. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.