Oat avoine drink choco calcium
Packaged product Getränke Lima
Oat avoine drink choco calcium contains 68 kcal per 100 ml. A Serving, 200 ml (200 ml) provides about 136 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 60 kcal per 100 g across 59 products.
100 ml provides 27 % of the Daily Value for Mangan and 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,045 mg | 0 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 1,1 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 29,9 mg | 7 % |
| Phosphor L | 69 mg | 6 % |
| Kalium L | 110 mg | 2 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 0,61 µg | 1 % |
| Iodin L | 0,94 µg | 0,6 % |
| Chlorid L | 55,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the lowest quarter of Getränke (median 1,1 g)
- Sugars9,8 gin the top quarter of Getränke (median 7 g)
- Fat1,3 gbelow the median for Getränke (median 1,4 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 6,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,28 g |
Carotenoids (1)
| Beta-Carotin L | 0,03 µg |
|---|
Other components (2)
| Wasser L | 78,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788044837
- Quantity
- 1L
- Label serving
- 200 ml
- Category
- Getränke auf Kakaohaferbasis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oats* 11,4%, corn syrup*, fat-reduced cocoa* 1,3%, sunflower oil*, seaweed Lithothamnium calcareum 0,4%, thickening agent: guar gum*, sea salt. (* = organically grown) Best before: see top.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer avena choco Natumi | 69 | 0,9 g | 12,8 g | 1,3 g |
| Choco avena Yosoy | 69 | 2,1 g | 12 g | 1,2 g |
| Hafer avena choco Natumi | 69 | 0,9 g | 12,8 g | 1,3 g |
| Bebida avena cacao y avellanas Eroski | 69 | 2,1 g | 12 g | 1,2 g |
| Bebida de choco avena LIQUATS VEGETALS S.A. | 69 | 2,1 g | 12 g | 1,2 g |
| Chocolate Oat Sanitarium | 67 | 1 g | 9,4 g | 2,7 g |
| Oatie chocolate Nurture | 69 | 1,3 g | 7,8 g | 3 g |
| Nemoloko овсяное шоколадное Nemoloko | 70 | 1 g | 9,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat avoine drink choco calcium?
100 ml of Oat avoine drink choco calcium has 68 kcal. Serving, 200 ml (200 ml): about 136 kcal.
How much protein is in Oat avoine drink choco calcium?
Oat avoine drink choco calcium contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1,8 g in Serving, 200 ml (200 ml). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,1 g).
How many carbs are in Oat avoine drink choco calcium?
Oat avoine drink choco calcium has 12,8 g of total carbohydrates per 100 ml, including 1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat avoine drink choco calcium?
Oat avoine drink choco calcium contains 1,3 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Oat avoine drink choco calcium contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (27 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat avoine drink choco calcium?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788044837. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.