nutritius rajgira peanut chikki
Packaged product Bohnen und Hülsenfrüchte nutritius
Nutritius rajgira peanut chikki contains 499 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (495 kcal per 100 g).
100 g provides 61 % of the Daily Value for Niacin (B3), 56 % of the Daily Value for Mangan and 51 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75.000 mg | 3.261 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 9,8 mg | 61 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 82,2 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 175 mg | 42 % |
| Phosphor L | 368 mg | 29 % |
| Kalium L | 645 mg | 14 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 27,8 µg | 51 % |
| Iodin L | 9,2 µg | 6 % |
| Chlorid L | 21,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for Bohnen und Hülsenfrüchte (median 14,2 g)
- Fiber4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Sugars36 gin the top quarter of Bohnen und Hülsenfrüchte (median 23,4 g)
- Fat22 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 28,3 g)
- Saturated fat3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Sodium75.000 mgin the top quarter of Bohnen und Hülsenfrüchte (median 157 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 23,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 11,9 g |
Sugars and starch (1)
| Stärke L | 4,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Linolsäure (Omega-6, 18:2) L | 11,9 g |
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- nutritius
- Barcode
- 8908006989386
- Category
- Erdnussbarren
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nutritius rajgira peanut chikki?
100 g of nutritius rajgira peanut chikki has 499 kcal.
Is nutritius rajgira peanut chikki high in protein?
Nutritius rajgira peanut chikki contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 14,2 g).
How many carbs are in nutritius rajgira peanut chikki?
Nutritius rajgira peanut chikki has 51 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nutritius rajgira peanut chikki?
Nutritius rajgira peanut chikki contains 22 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does nutritius rajgira peanut chikki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (61 % DV), Mangan (56 % DV), Selen (51 % DV), Kupfer (47 % DV) and Magnesium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nutritius rajgira peanut chikki?
100 g contains 75.000 mg of sodium, 3.261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908006989386. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.