Nussparty
Packaged product Nüsse und Samen Snack Fun
Nussparty contains 632 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
100 g provides 134 % of the Daily Value for Kupfer, 87 % of the Daily Value for Mangan and 67 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 10,1 mg | 67 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 49,7 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 3 mg | 16 % |
| Magnesium L | 209 mg | 50 % |
| Phosphor L | 410 mg | 33 % |
| Kalium L | 645 mg | 14 % |
| Zink L | 3,5 mg | 31 % |
| Kupfer L | 1,2 mg | 134 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 14,1 µg | 26 % |
| Iodin L | 24 µg | 16 % |
| Chlorid L | 4,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber8,3 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars4,7 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat56 gin the top quarter of Nüsse und Samen (median 50 g)
- Saturated fat6,1 gabove the median for Nüsse und Samen (median 6 g)
- Sodium344 mgabove the median for Nüsse und Samen (median 100 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,4 µg |
|---|
Other components (2)
| Wasser L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
33% Erdnusskerne, 24% Mandeln, 19% Cashewkerne, 10% Pecannüsse, 10% Haselnüsse, Sonnenblumenöl, 1% Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelHaselnussSonnenblumenölSalz
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|---|---|---|---|---|
| Nusskern-Mischung ja! | 632 | 18,6 g | 5,2 g | 57,2 g |
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| Mynüssle myNüssle | 632 | 22,2 g | 6,4 g | 55 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussparty?
100 g of Nussparty has 632 kcal.
Is Nussparty high in protein?
Nussparty contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Nussparty?
Nussparty has 5,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussparty?
Nussparty contains 56 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Nussparty contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (134 % DV), Mangan (87 % DV), Vitamin E (67 % DV), Magnesium (50 % DV) and Phosphor (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussparty?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200047003. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.