Nussmischung
Packaged product Nüsse und Samen Party
Nussmischung contains 604 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
100 g provides 89 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 54 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 8,1 mg | 54 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 7 mg | 44 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 69,1 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 97 mg | 7 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 198 mg | 47 % |
| Phosphor L | 397 mg | 32 % |
| Kalium L | 671 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,8 mg | 89 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 20,6 µg | 38 % |
| Iodin L | 18,6 µg | 12 % |
| Chlorid L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber9 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars4 gbelow the median for Nüsse und Samen (median 4,8 g)
- Saturated fat6 gabove the median for Nüsse und Samen (median 6 g)
- Sodium480 mgin the top quarter of Nüsse und Samen (median 100 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussmischung?
100 g of Nussmischung has 604 kcal.
Is Nussmischung high in protein?
Nussmischung contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Nussmischung?
Nussmischung has 13 g of total carbohydrates per 100 g, including 9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussmischung?
Nussmischung contains 50 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Nussmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (89 % DV), Mangan (71 % DV), Vitamin E (54 % DV), Magnesium (47 % DV) and Niacin (B3) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussmischung?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400010213. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.