Nescafé Gold
Packaged product Getränke NESCAFÉ
Nescafé Gold contains 282 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (296 kcal per 100 g).
100 g provides 150 % of the Daily Value for Niacin (B3), 81 % of the Daily Value for Magnesium and 76 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,19 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 37,2 mg | 2 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,5 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 23,9 mg | 150 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 144 mg | 11 % |
| Eisen L | 4,2 mg | 23 % |
| Magnesium L | 342 mg | 81 % |
| Phosphor L | 312 mg | 25 % |
| Kalium L | 3.593 mg | 76 % |
| Zink L | 0,44 mg | 4 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 0,48 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 66 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of Getränke (median 5,2 g)
- Fiber18,2 gabove the median for Getränke (median 7,3 g)
- Sugars0 gin the lowest quarter of Getränke (median 2,3 g)
- Fat1 gbelow the median for Getränke (median 1,1 g)
- Saturated fat0,19 gbelow the median for Getränke (median 0,2 g)
- Sodium37,2 mgbelow the median for Getränke (median 56 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 4,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- NESCAFÉ
- Barcode
- 8445290145093
- Quantity
- 95
- Category
- Instantkaffee
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% soluble coffee, blend of arabica and robusta beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intensi alcafe | 281 | 19,2 g | 42,5 g | 1,8 g |
| Nescafé Azera Intneso | 281 | 19,2 g | 42,5 g | 1,8 g |
| Instant Coffee Sleepy Owl | 280 | 19,1 g | 42,3 g | 1,8 g |
| Gold Smooth Nescafe | 284 | 19,3 g | 42,7 g | 1,8 g |
| Clásico AUCHAN | 285 | 23 g | 34 g | 0 g |
| Café Soluble Alteza | 285 | 23 g | 34 g | 0 g |
| Café Soluble Clásico Alteza | 285 | 23 g | 34 g | 0 g |
| Café Soluble TLJ | 285 | 23 g | 34 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nescafé Gold?
100 g of Nescafé Gold has 282 kcal.
Is Nescafé Gold high in protein?
Nescafé Gold contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5,2 g).
How many carbs are in Nescafé Gold?
Nescafé Gold has 40,6 g of total carbohydrates per 100 g, including 18,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nescafé Gold?
Nescafé Gold contains 1 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Nescafé Gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (150 % DV), Magnesium (81 % DV), Kalium (76 % DV), Mangan (71 % DV) and Phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nescafé Gold?
100 g contains 37,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290145093. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 8. November 2026.
Last updated: . Source description: "NESCAFÉ GOLD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.