Naan Original
Packaged product Getränke Stonefire
Naan Original contains 296 kcal per 100 g. A Serving, 125 g (125 g) provides about 370 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (284 kcal per 100 g).
100 g provides 52 % of the Daily Value for Mangan, 45 % of the Daily Value for Chlorid and 27 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 792 mg | 34 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 26,8 µg | 7 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 47,3 mg | 11 % |
| Phosphor L | 274 mg | 22 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 27,2 µg | 18 % |
| Chlorid L | 1.043 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the top quarter of Getränke (median 8,1 g)
- Fiber1,6 gin the lowest quarter of Getränke (median 2,9 g)
- Sugars4,8 gin the top quarter of Getränke (median 3 g)
- Fat7,2 gin the top quarter of Getränke (median 5,5 g)
- Saturated fat2 gin the top quarter of Getränke (median 0,7 g)
- Sodium792 mgin the top quarter of Getränke (median 346 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 27,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 13,5 µg |
|---|
Other components (2)
| Wasser L | 40,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Enriched wheat flour, Buttermilk (milk ingredients, bacterial culture), Water, Soybean oil, Sugars (sugar, dextrose, rice dextrin), Cultured wheat flour, Liquid whole egg, Baking powder, Sea salt, Ghee (clarified butter), Wheat gluten, Carrot fibre, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 plain mini naans SHARWOOD'S | 296 | 8,1 g | 51,6 g | 5,8 g |
| 4 mini naams Mayur | 295 | 8,2 g | 48,2 g | 6,5 g |
| Tandoori Naan Trader Joe's | 294 | 7,1 g | 58,8 g | 2,9 g |
| Mini naans patak's | 298 | 9 g | 52,1 g | 5,4 g |
| Garlic and coriander mini naans Sharwood's | 299 | 8,3 g | 51 g | 6,3 g |
| Garlic & Coriander Naans Spar | 293 | 8,1 g | 47,5 g | 7,4 g |
| Garlic Naan Indian Life | 300 | 8 g | 48 g | 8 g |
| Free te 4 MINI GARLIC & CORIANDER NAANS Aromatic a Asda | 291 | 8,3 g | 48 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Original?
100 g of Naan Original has 296 kcal. Serving, 125 g (125 g): about 370 kcal.
How much protein is in Naan Original?
Naan Original contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in Serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Naan Original?
Naan Original has 49,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan Original?
Naan Original contains 7,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Naan Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Chlorid (45 % DV), Thiamin (B1) (27 % DV), Phosphor (22 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan Original?
100 g contains 792 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681007375. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.