Mini naans
Packaged product Getränke patak's
Mini naans contains 298 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (279 kcal per 100 g).
100 g provides 48 % of the Daily Value for Mangan, 28 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,57 mg | 0,2 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0,5 µg | 0,1 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,074 mg | 0,5 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 21,4 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 37,6 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Getränke (median 8,1 g)
- Fiber3,5 gabove the median for Getränke (median 2,9 g)
- Sugars9,3 gin the top quarter of Getränke (median 3 g)
- Fat5,4 gabove the median for Getränke (median 5,2 g)
- Saturated fat0,5 gbelow the median for Getränke (median 0,61 g)
- Sodium380 mgabove the median for Getränke (median 352 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water34,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 34,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
flour [wheat flour, calcium, iron, niacin, thiamin], water, rapeseed oil, sugar, yogurt powder (milk), garlic infused rapeseed oil, garlic granules (1%), raising agents (diphosphates, sodium carbonates), yeast, dried coriander (0,7%), salt, preservatives (calcium propionate, potassium sorbate), dried parsley, acidity regulator (citric acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerKnoblauchHefeSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and coriander mini naans Sharwood's | 299 | 8,3 g | 51 g | 6,3 g |
| Garlic Naan Indian Life | 300 | 8 g | 48 g | 8 g |
| 4 plain mini naans SHARWOOD'S | 296 | 8,1 g | 51,6 g | 5,8 g |
| Naan Original Stonefire | 296 | 9,6 g | 49,6 g | 7,2 g |
| 4 mini naams Mayur | 295 | 8,2 g | 48,2 g | 6,5 g |
| Tandoori Naan Trader Joe's | 294 | 7,1 g | 58,8 g | 2,9 g |
| Naan Wegmans Food Markets Inc. | 302 | 9,5 g | 46 g | 7,9 g |
| 4 mini garlic & coriander Rowan Hill | 302 | 7,9 g | 49,3 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini naans?
100 g of Mini naans has 298 kcal.
How much protein is in Mini naans?
Mini naans contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Mini naans?
Mini naans has 52,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini naans?
Mini naans contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mini naans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (48 % DV), Vitamin E (28 % DV), Kupfer (16 % DV), Thiamin (B1) (13 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini naans?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011308510110. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.