musli classic
Packaged product Frühstückszerealien Nestlé
Musli classic contains 378 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (378 kcal per 100 g).
100 g provides 71 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 14 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 14,9 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,043 mg | 0 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 56,8 mg | 14 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 1,9 µg | 1 % |
| Chlorid L | 3,9 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,5 gabove the median for Frühstückszerealien (median 10,4 g)
- Sugars14,9 gabove the median for Frühstückszerealien (median 10 g)
- Fat6,7 gbelow the median for Frühstückszerealien (median 7,2 g)
- Saturated fat0,9 gin the lowest quarter of Frühstückszerealien (median 1,2 g)
- Sodium244 mgin the top quarter of Frühstückszerealien (median 27 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 17,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 1 µg |
|---|
Other components (2)
| Wasser L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900020001108
- Quantity
- 350g
- Category
- Bircher-Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pszenica pełnoziarnista (45,8%), płatki owsiane pełnoziarniste (30%), rodzynki (12%), orzechy laskowe (5%), serwatka w proszku (z mleka), cukier, sól, ekstrakt słodowy jęczmienny. Może zawierać orzeszki ziemne i orzechy inne niż laskowe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli floconneux nature aux graines Leader Price | 379 | 12,7 g | 54,9 g | 9,8 g |
| Svensk müsli naturell Lidl matriket | 370 | 12 g | 59 g | 6,9 g |
| Flocons d'Avoine 4 graines et raisins Bjorg | 390 | 15 g | 50 g | 12 g |
| Tesco Swiss Style Muesli Tesco | 366 | 10,3 g | 66,5 g | 4,8 g |
| Muesli Raisin & Date H-E-B | 394 | 10,6 g | 66,7 g | 9,1 g |
| Muesli de base Moulin des Moines | 360 | 11,1 g | 60,4 g | 6 g |
| 5-KORN Müsli REWE Bio | 351 | 12 g | 55 g | 6,3 g |
| Muesli JusteBio | 349 | 8,8 g | 67 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in musli classic?
100 g of musli classic has 378 kcal.
Is musli classic high in protein?
Musli classic contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in musli classic?
Musli classic has 62,2 g of total carbohydrates per 100 g, including 10,5 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in musli classic?
Musli classic contains 6,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does musli classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (71 % DV), Kupfer (24 % DV), Magnesium (14 % DV), Thiamin (B1) (13 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in musli classic?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020001108. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.