Mushroom risotto
Packaged product Gemüse Cully & Sully
Mushroom risotto contains 80 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 153 kcal per 100 g across 87 products.
100 g provides 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 39,1 mg | 3 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kupfer L | 0,1 mg | 12 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 6 µg | 4 % |
| Chlorid L | 180 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 35 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Gemüse (median 4,6 g)
- Fiber0,9 gbelow the median for Gemüse (median 1,2 g)
- Sugars1,1 gabove the median for Gemüse (median 0,9 g)
- Fat3 gbelow the median for Gemüse (median 4,6 g)
- Saturated fat0,4 gin the lowest quarter of Gemüse (median 1,6 g)
- Sodium280 mgbelow the median for Gemüse (median 328 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,56 g |
Sugars and starch (1)
| Stärke L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,025 g |
| Linolsäure (Omega-6, 18:2) L | 0,53 g |
Carotenoids (1)
| Beta-Carotin L | 12,3 µg |
|---|
Other components (2)
| Wasser L | 77,3 g |
|---|---|
| Alkohol L | 0,22 g |
Product details
- Brand
- Cully & Sully
- Barcode
- 5391511421442
- Quantity
- 400 g
- Category
- Pilzrisottos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mushroom (19%), Onion, Arborio Rice, CELERY, Red Wine, Olive Oil, Dried Mushroom, Vegeable Stock (Salt, Yeast Extract, Rice Flour, Vegetables (Onion, CELERY, Carrot), Sunflower Oil, Turmeric, Parsley), Salt, Garlic Puree, Thyme, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnReisOlivenölSalzKnoblauchHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto de konjac aux champignons Dukan | 79 | 1,7 g | 11 g | 3,1 g |
| Risotto aux Champignons Amy's Kitchen | 91 | 2,6 g | 13 g | 3 g |
| Risotto champignons & cèpes Panzani | 69 | 2 g | 11 g | 1,7 g |
| Bols soir risotto aux champignons U | 67 | 2 g | 10,7 g | 1,6 g |
| Sauce Risotto Aux Champignons Danival | 95 | 2 g | 4,5 g | 7,5 g |
| Risotto aux morilles U | 96 | 6,3 g | 42,4 g | 7,8 g |
| Risotto Epeautre Champignons Bio Bjorg | 98 | 3 g | 13,2 g | 3,1 g |
| Chicken & Mushroom Risotto Sainsbury's | 101 | 6,3 g | 11,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom risotto?
100 g of Mushroom risotto has 80 kcal.
How much protein is in Mushroom risotto?
Mushroom risotto contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,6 g).
How many carbs are in Mushroom risotto?
Mushroom risotto has 10,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom risotto?
Mushroom risotto contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mushroom risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom risotto?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391511421442. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.