Multigrain Sandwich Thins Rolls
Packaged product Brot und Backwaren
Multigrain Sandwich Thins Rolls contains 263 kcal per 100 g. A Serving, 1 ROLL, 57 g (57 g) provides about 150 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 72 % of the Daily Value for Thiamin (B1), 66 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,86 mg | 72 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 58,3 µg | 15 % |
| Vitamin B12 L | 0,02 µg | 0,9 % |
| Calcium L | 281 mg | 22 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 58,5 mg | 14 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 8,1 µg | 5 % |
| Chlorid L | 0,3 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber5,3 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars5,3 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat2,6 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,88 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium526 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,88 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 38,9 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,8 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 32,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 3,5 g | 2,6 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 535 mg | 526 mg |
Product details
- Barcode
- 0073410956427
- Label serving
- 1 ROLL (57 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerHaferOlivenölSalzEssig
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sandwich Thins Rolls?
100 g of Multigrain Sandwich Thins Rolls has 263 kcal. Serving, 1 ROLL, 57 g (57 g): about 150 kcal.
Is Multigrain Sandwich Thins Rolls high in protein?
Multigrain Sandwich Thins Rolls contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 1 ROLL, 57 g (57 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Multigrain Sandwich Thins Rolls?
Multigrain Sandwich Thins Rolls has 49,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.
How much fat is in Multigrain Sandwich Thins Rolls?
Multigrain Sandwich Thins Rolls contains 2,6 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Multigrain Sandwich Thins Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (72 % DV), Mangan (66 % DV), Kupfer (24 % DV), Calcium (22 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sandwich Thins Rolls?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123607. License: CC0 1.0 (U.S. public domain). Source record dated 21. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0073410956427. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.