Mozzarella Râpée
Packaged product Milch und Eier Pâturages
Mozzarella Râpée contains 314 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 314 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (303 kcal per 100 g).
100 g provides 71 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for Calcium and 24 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 59,3 mg | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 131 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,083 mg | 0,5 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 1,7 µg | 71 % |
| Calcium L | 410 mg | 32 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 58 mg | 1 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,021 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 12,9 µg | 24 % |
| Iodin L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of Milch und Eier (median 24 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat24 gin the top quarter of Milch und Eier (median 22 g)
- Saturated fat17 gin the top quarter of Milch und Eier (median 14 g)
- Sodium440 mgin the lowest quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 42,8 µg |
|---|
Other components (2)
| Wasser L | 49,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pâturages
- Barcode
- 3250391546534
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Geriebene Mozzarella
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella gerieben Milbona | 314 | 22,8 g | 2,8 g | 23,5 g |
| Optima Mozzarella Râpée Gros Brins 21 % Galbani | 315 | 22 g | 0 g | 25 g |
| Grated Vitalite | 313 | 0,1 g | 18,3 g | 25,9 g |
| Mozzarella râpée Carrefour | 316 | 26 g | 3,4 g | 22 g |
| Mozarella rapée Casino | 316 | 27 g | 2,4 g | 22 g |
| Mozzarella Râpée Leader Price | 316 | 27 g | 2,4 g | 22 g |
| Mozzarella râpée Delhaize | 316 | 27,5 g | 2 g | 22 g |
| mozzarella râpée Franprix | 316 | 27 g | 2,4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Râpée?
100 g of Mozzarella Râpée has 314 kcal. Serving, 1 serving, 100 g (100 g): about 314 kcal.
Is Mozzarella Râpée high in protein?
Mozzarella Râpée contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 1 serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24 g).
How many carbs are in Mozzarella Râpée?
Mozzarella Râpée has 3,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Râpée?
Mozzarella Râpée contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Mozzarella Râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71 % DV), Calcium (32 % DV), Selen (24 % DV), Phosphor (22 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Râpée?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391546534. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.