Mozzarella Especial pizza
Packaged product Milch und Eier Milbona
Mozzarella Especial pizza contains 309 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 93 kcal.
Roughly 57 % of its calories come from fat, with 38 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (302 kcal per 100 g).
100 g provides 120 % of the Daily Value for Vitamin B12, 55 % of the Daily Value for Chlorid and 53 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 99,7 mg | 33 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 220 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 2,9 µg | 120 % |
| Calcium L | 688 mg | 53 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 25,3 mg | 6 % |
| Phosphor L | 447 mg | 36 % |
| Kalium L | 96,5 mg | 2 % |
| Zink L | 3,7 mg | 34 % |
| Kupfer L | 0,016 mg | 2 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 20,6 µg | 37 % |
| Iodin L | 47,3 µg | 32 % |
| Chlorid L | 1.262 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for Milch und Eier (median 24,3 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 0,7 g)
- Fat15,4 gin the lowest quarter of Milch und Eier (median 21,8 g)
- Saturated fat15,4 gin the top quarter of Milch und Eier (median 14 g)
- Sodium382 mgin the lowest quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,57 g |
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,077 g |
| Linolsäure (Omega-6, 18:2) L | 0,43 g |
Carotenoids (1)
| Beta-Carotin L | 72 µg |
|---|
Other components (2)
| Wasser L | 79,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20942182
- Quantity
- 250 g
- Label serving
- 1 portion (30 g)
- Category
- Geriebene Mozzarella
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella cheese (milk), potato starch, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Mozzarella cheese W | 309 | 25 g | 1 g | 29,4 g |
| GALBANI MOZZARELLA CUCINA RAPEE MAXI FORMAT 300g x12 Galbani | 309 | 25 g | 2,8 g | 22 g |
| Mozzarella rapée Marque Repère | 310 | 25 g | 3,1 g | 22 g |
| Mozzarella râpée Le Cavalier | 310 | 26 g | 2 g | 22 g |
| Mozzarella Râpée Leader Price | 310 | 23 g | 5,1 g | 22 g |
| Mozarella CARREFOUR FRANCE | 310 | 25 g | 3 g | 22 g |
| Mozzarella Shredded Coop | 308 | 25 g | 2,5 g | 22 g |
| Creamy mozzarella cheese Dewlay | 307 | 21,7 g | 5,3 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Especial pizza?
100 g of Mozzarella Especial pizza has 309 kcal. Serving, 1 portion, 30 g (30 g): about 93 kcal.
Is Mozzarella Especial pizza high in protein?
Mozzarella Especial pizza contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 30 g (30 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 24,3 g).
How many carbs are in Mozzarella Especial pizza?
Mozzarella Especial pizza has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Especial pizza?
Mozzarella Especial pizza contains 15,4 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Mozzarella Especial pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (120 % DV), Chlorid (55 % DV), Calcium (53 % DV), Selen (37 % DV) and Phosphor (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Especial pizza?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20942182. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.