Mozzarella Shredded
Packaged product Milch und Eier Coop
Mozzarella Shredded contains 308 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Milch und Eier (median 24,3 g)
- Sugars1,5 gin the top quarter of Milch und Eier (median 0,7 g)
- Fat22 gabove the median for Milch und Eier (median 21,8 g)
- Saturated fat13 gbelow the median for Milch und Eier (median 14 g)
- Sodium400 mgin the lowest quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627536596611
- Quantity
- 250 g
- Category
- Geriebene Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Mozzarella cheese W | 309 | 25 g | 1 g | 29,4 g |
| GALBANI MOZZARELLA CUCINA RAPEE MAXI FORMAT 300g x12 Galbani | 309 | 25 g | 2,8 g | 22 g |
| Mozzarella Especial pizza Milbona | 309 | 23,3 g | 2,7 g | 15,4 g |
| Creamy mozzarella cheese Dewlay | 307 | 21,7 g | 5,3 g | 22,1 g |
| Shredded Mozzarella Mont Lakes | 306 | 28 g | 3,8 g | 20 g |
| Mozzarella rapée Marque Repère | 310 | 25 g | 3,1 g | 22 g |
| Mozzarella râpée Le Cavalier | 310 | 26 g | 2 g | 22 g |
| Mozzarella Râpée Leader Price | 310 | 23 g | 5,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Shredded?
100 g of Mozzarella Shredded has 308 kcal.
Is Mozzarella Shredded high in protein?
Mozzarella Shredded contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24,3 g).
How many carbs are in Mozzarella Shredded?
Mozzarella Shredded has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Shredded?
Mozzarella Shredded contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mozzarella Shredded?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536596611. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.