Mozzarella Especial pizza
Packaged product Dairy and Eggs Milbona
Mozzarella Especial pizza contains 309 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 93 kcal.
Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (302 kcal per 100 g).
100 g provides 120% of the Daily Value for Vitamin B12, 55% of the Daily Value for chloride and 53% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 15.4 g | 77% |
| Cholesterol L | 99.7 mg | 33% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 2.9 µg | 120% |
| Calcium L | 688 mg | 53% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 447 mg | 36% |
| Potassium L | 96.5 mg | 2% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 20.6 µg | 37% |
| Iodine L | 47.3 µg | 32% |
| Chloride L | 1,262 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gbelow the median for dairy and eggs (median 24.3 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Fat15.4 gin the lowest quarter of dairy and eggs (median 21.8 g)
- Saturated fat15.4 gin the top quarter of dairy and eggs (median 14 g)
- Sodium382 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 0.43 g |
Carotenoids (1)
| Beta-carotene L | 72 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20942182
- Quantity
- 250 g
- Label serving
- 1 portion (30 g)
- Category
- Grated Mozzarella
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella cheese (milk), potato starch, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Mozzarella cheese W | 309 | 25 g | 1 g | 29.4 g |
| GALBANI MOZZARELLA CUCINA RAPEE MAXI FORMAT 300g x12 Galbani | 309 | 25 g | 2.8 g | 22 g |
| Mozzarella rapée Marque Repère | 310 | 25 g | 3.1 g | 22 g |
| Mozzarella râpée Le Cavalier | 310 | 26 g | 2 g | 22 g |
| Mozzarella râpée Carrefour | 310 | 25 g | 3 g | 22 g |
| Mozzarella Râpée Leader Price | 310 | 23 g | 5.1 g | 22 g |
| Mozarella CARREFOUR FRANCE | 310 | 25 g | 3 g | 22 g |
| Mozzarella Shredded Coop | 308 | 25 g | 2.5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20942182. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.