Morue dessalage rapide
Packaged product Fisch und Meeresfrüchte Delpierre
Morue dessalage rapide contains 58 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 78 kcal per 100 g across 145 products.
100 g provides 213 % of the Daily Value for Iodin, 155 % of the Daily Value for Selen and 34 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 27,4 mg | 9 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,063 g | 0,2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,088 mg | 2 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,83 µg | 34 % |
| Calcium L | 6,3 mg | 0,5 % |
| Eisen L | 0,35 mg | 2 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 85,2 µg | 155 % |
| Iodin L | 319 µg | 213 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,063 gbelow the median for Fisch und Meeresfrüchte (median 0,092 g)
- Fat0,6 gbelow the median for Fisch und Meeresfrüchte (median 0,8 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium1.600 mgin the top quarter of Fisch und Meeresfrüchte (median 600 mg)
- Protein per 100 kcal25,9 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Cabillaud_ (Godus macrocephalus, pêché en Océan Pacifique avec lignes et hameçons et labellisé MSC), eau, sel 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morue dessalage rapide?
100 g of Morue dessalage rapide has 58 kcal.
Is Morue dessalage rapide high in protein?
Morue dessalage rapide contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 92 % of its calories come from protein.
How many carbs are in Morue dessalage rapide?
Morue dessalage rapide has 0 g of total carbohydrates per 100 g, including 0,063 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morue dessalage rapide?
Morue dessalage rapide contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Morue dessalage rapide contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (213 % DV), Selen (155 % DV) and Vitamin B12 (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morue dessalage rapide?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680047227. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.