Morue dessalage rapide
Packaged product Fish and Seafood Delpierre
Morue dessalage rapide contains 58 kcal per 100 g.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 154 products.
100 g provides 213% of the Daily Value for iodine, 155% of the Daily Value for selenium and 34% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 27.4 mg | 9% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.063 g | 0.2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0.83 µg | 34% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 85.2 µg | 155% |
| Iodine L | 319 µg | 213% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 16 g)
- Fiber0.063 gbelow the median for fish and seafood (median 0.098 g)
- Fat0.6 gbelow the median for fish and seafood (median 0.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Sodium1,600 mgin the top quarter of fish and seafood (median 600 mg)
- Protein per 100 kcal25.9 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Cabillaud_ (Godus macrocephalus, pêché en Océan Pacifique avec lignes et hameçons et labellisé MSC), eau, sel 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Filete de bacalao al punto de sal Lidl | 58 | 13 g | 1.2 g | 0.1 g |
| Coeur de filet de morue Sar'Océan | 58 | 13.6 g | 0 g | 0.43 g |
| Filet de morue Sar'Océan | 58 | 13.6 g | 0 g | 0.43 g |
| Bacalao Skrei desalado Carrefour | 57 | 11 g | 0 g | 1 g |
| Lomo de Bacalao desalado el barquero | 57 | 14 g | 0 g | 0 g |
| Wild Caught Cod Great Value | 60 | 13.7 g | 0 g | 0.43 g |
| bacalao Eroski | 60 | 14 g | 0 g | 1 g |
| Migas de Bacalao Desaladas Hacendado | 60 | 14.1 g | 0 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3038680047227. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.