Mor Shortbread Fingers 210g

Packaged product Brot und Backwaren Morrisons

Mor Shortbread Fingers 210g contains 515 kcal per 100 g. A Serving, 17.5 g (17,5 g) provides about 90 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (516 kcal per 100 g).

100 g provides 63 % of the Daily Value for Mangan, 22 % of the Daily Value for Vitamin A and 21 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mor Shortbread Fingers 210g by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
5,6 gprotein
60 gcarbohydrates
27,6 gfat
90kcal in Serving, 17.5 g (17,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27,6 g 35 %
Saturated fat L 17 g 85 %
Cholesterol L 62,5 mg 21 %
Sodium L 184 mg 8 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,2 g 8 %
Total sugars L 15,9 g
Added sugars L 14,5 g 29 %
Protein L 5,6 g 11 %
Vitamin A L 194 µg22 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,41 µg2 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,067 mg0,4 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 17,8 µg4 %
Vitamin B12 L 0,049 µg2 %
Calcium L 23,4 mg2 %
Eisen L 1,5 mg8 %
Magnesium L 48,7 mg12 %
Phosphor L 151 mg12 %
Kalium L 194 mg4 %
Zink L 1,3 mg12 %
Kupfer L 0,19 mg21 %
Mangan L 1,4 mg63 %
Selen L 8,7 µg16 %
Iodin L 13,2 µg9 %
Chlorid L 238 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %515kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan63 %Vitamin A22 %Kupfer21 %Selen16 %Thiamin (B1)14 %Phosphor12 %Magnesium12 %Zink12 %Chlorid10 %Iodin9 %

Nutritional insights

  • Fiber2,2 gabove the median for Brot und Backwaren (median 2,1 g)
  • Sugars15,9 gin the lowest quarter of Brot und Backwaren (median 18,5 g)
  • Sodium184 mgin the lowest quarter of Brot und Backwaren (median 252 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,7 g
Mehrfach ungesättigtes Fett L1,1 g
Sugars and starch (1)
Stärke L39 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,009 g
DHA (Omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,15 g
Linolsäure (Omega-6, 18:2) L0,89 g
Carotenoids (1)
Beta-Carotin L48,9 µg
Other components (2)
Wasser L12,6 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010251920113
Quantity
210 g
Label serving
17.5 g
Category
Shortbread
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Butter (milk) (33%), Sugar, Cornflour, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mor Shortbread Fingers 210g?

100 g of Mor Shortbread Fingers 210g has 515 kcal. Serving, 17.5 g (17,5 g): about 90 kcal.

How much protein is in Mor Shortbread Fingers 210g?

Mor Shortbread Fingers 210g contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,98 g in Serving, 17.5 g (17,5 g). About 4 % of its calories come from protein.

How many carbs are in Mor Shortbread Fingers 210g?

Mor Shortbread Fingers 210g has 60 g of total carbohydrates per 100 g, including 2,2 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mor Shortbread Fingers 210g?

Mor Shortbread Fingers 210g contains 27,6 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Mor Shortbread Fingers 210g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (63 % DV), Vitamin A (22 % DV), Kupfer (21 % DV), Selen (16 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mor Shortbread Fingers 210g?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251920113. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.