Mix N 1

Packaged product Früchte sun

Mix N 1 contains 623 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

100 g provides 187 % of the Daily Value for Kupfer, 86 % of the Daily Value for Mangan and 79 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix N 1 by sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
623kcal per 100 g
23 gprotein
19 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 52 g 67 %
Saturated fat L 5,7 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 7,7 g 28 %
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0,79 mg0,9 %
Vitamin D L 0,023 µg0,1 %
Vitamin E L 11,9 mg79 %
Thiamin (B1) L 0,27 mg22 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,5 mg10 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 38 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 135 mg10 %
Eisen L 4,1 mg23 %
Magnesium L 225 mg53 %
Phosphor L 469 mg38 %
Kalium L 766 mg16 %
Zink L 3,5 mg32 %
Kupfer L 1,7 mg187 %
Mangan L 2 mg86 %
Selen L 6,1 µg11 %
Iodin L 3,1 µg2 %
Chlorid L 6,9 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 74 %623kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer187 %Mangan86 %Vitamin E79 %Magnesium53 %Phosphor38 %Zink32 %Riboflavin (B2)23 %Eisen23 %Thiamin (B1)22 %Vitamin B621 %

Nutritional insights

  • Protein23 gin the top quarter of Früchte (median 3,3 g)
  • Fiber7,7 gabove the median for Früchte (median 7,1 g)
  • Sugars5,4 gin the lowest quarter of Früchte (median 44,5 g)
  • Fat52 gin the top quarter of Früchte (median 1,5 g)
  • Saturated fat5,7 gin the top quarter of Früchte (median 0,37 g)
  • Sodium8 mgbelow the median for Früchte (median 12 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4,1 g
Carotenoids (1)
Beta-Carotin L32,3 µg
Other components (2)
Wasser L3,7 g
Alkohol L0 g

Product details

Brand
sun
Barcode
3068230017929
Quantity
160 gr
Category
Getrocknete Früchte
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AMANDE décortiquée grillée 35%, NOIX DE CAJOU décortiquée grillée 29%, NOISETTE décortiquée émondée grillée 18%, PISTACHE décortiquée émondée grillée 18%. Peut contenir des arachides, d'autres fruits à coque du gluten, des graines du sésame, du soja, et de sulfites

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelHaselnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix N 1?

100 g of Mix N 1 has 623 kcal.

Is Mix N 1 high in protein?

Mix N 1 contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 3,3 g).

How many carbs are in Mix N 1?

Mix N 1 has 19 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix N 1?

Mix N 1 contains 52 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Mix N 1 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (187 % DV), Mangan (86 % DV), Vitamin E (79 % DV), Magnesium (53 % DV) and Phosphor (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix N 1?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3068230017929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.