Mix al pecorino
Packaged product Milch und Eier Conad
Mix al pecorino contains 408 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 55 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Calcium and 35 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 86,8 mg | 29 % |
| Sodium L | 1.613 mg | 70 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 218 µg | 24 % |
| Vitamin C L | 0,055 mg | 0,1 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,4 mg | 30 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 33,2 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 55 % |
| Calcium L | 605 mg | 47 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 28,2 mg | 7 % |
| Phosphor L | 439 mg | 35 % |
| Kalium L | 118 mg | 3 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Milch und Eier (median 25 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat32 gin the top quarter of Milch und Eier (median 27,3 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium1.613 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,007 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 75,4 µg |
|---|
Other components (2)
| Wasser L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170065680
- Quantity
- 100 g
- Category
- Geriebener Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fromage râpé Brake | 408 | 27 g | 3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix al pecorino?
100 g of Mix al pecorino has 408 kcal.
Is Mix al pecorino high in protein?
Mix al pecorino contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Mix al pecorino?
Mix al pecorino has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix al pecorino?
Mix al pecorino contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Mix al pecorino contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55 % DV), Calcium (47 % DV), Phosphor (35 % DV), Riboflavin (B2) (30 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix al pecorino?
100 g contains 1.613 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170065680. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.