Fromage râpé

Packaged product Milch und Eier Brake

Fromage râpé contains 408 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 362 kcal per 100 g across 987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage râpé by Brake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
27 gprotein
3 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 30 g 38 %
Saturated fat L 21 g 105 %
Sodium L 400 mg 17 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 3 %Fat: 69 %408kcal / 100 g
  • Protein 28 %
  • Carbohydrates 3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gabove the median for Milch und Eier (median 25 g)
  • Sugars3 gin the top quarter of Milch und Eier (median 0,1 g)
  • Fat30 gabove the median for Milch und Eier (median 28 g)
  • Saturated fat21 gin the top quarter of Milch und Eier (median 17,9 g)
  • Sodium400 mgin the lowest quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brake
Barcode
3308650806803
Quantity
1 kg
Category
Geriebener Käse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mix of grated cheeses Coop 408 30 g 0 g 32 g
Cheddar râpé Les Délices D'Amélie 409 24 g 4 g 33 g
Coloured Grated Mild Rap? Portion Price Per Kg Wyke farms 409 24,8 g 1 g 34,1 g
Râpé cheddar Tous A Table 409 24 g 4 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage râpé?

100 g of Fromage râpé has 408 kcal.

Is Fromage râpé high in protein?

Fromage râpé contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).

How many carbs are in Fromage râpé?

Fromage râpé has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage râpé?

Fromage râpé contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Fromage râpé?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3308650806803. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.