Mix al pecorino
Packaged product Dairy and Eggs Conad
Mix al pecorino contains 408 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
100 g provides 55% of the Daily Value for Vitamin B12, 47% of the Daily Value for calcium and 35% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 86.8 mg | 29% |
| Sodium L | 1,613 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 218 µg | 24% |
| Vitamin C L | 0.055 mg | 0.1% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.4 mg | 30% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 605 mg | 47% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 439 mg | 35% |
| Potassium L | 118 mg | 3% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat32 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium1,613 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water44.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.4 µg |
|---|
Other components (2)
| Water L | 44.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170065680
- Quantity
- 100 g
- Category
- Grated cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage râpé Brake | 408 | 27 g | 3 g | 30 g |
| Gran campidano stagionato 16 mesi Arborea | 408 | 30 g | 0 g | 32 g |
| Gran Campidano grattugiato Arborea | 408 | 30 g | 0 g | 32 g |
| formaggio grattugiato fresco Eurospin | 408 | 30 g | 0 g | 32 g |
| Mix of grated cheeses Coop | 408 | 30 g | 0 g | 32 g |
| Cheddar râpé Les Délices D'Amélie | 409 | 24 g | 4 g | 33 g |
| Coloured Grated Mild Rap? Portion Price Per Kg Wyke farms | 409 | 24.8 g | 1 g | 34.1 g |
| Râpé cheddar Tous A Table | 409 | 24 g | 4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170065680. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.