miniatures
Packaged product Sonstige Lebensmittel Twix
Miniatures contains 492 kcal per 100 g. A Serving, 30 g (30 g) provides about 148 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Mangan and 10 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,66 mg | 0,2 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 49,5 g | |
| Added sugars L | 76,7 g | 153 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,02 mg | 0,1 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0,059 µg | 2 % |
| Calcium L | 24,3 mg | 2 % |
| Eisen L | 0,34 mg | 2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 40,1 mg | 3 % |
| Kalium L | 69,2 mg | 1 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,81 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars49,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium156 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,95 µg |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Twix
- Barcode
- 5900951246685
- Quantity
- 260 g
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, farine de blé, matière grasse de palme, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactose, beurre concentré (lait), petit-lait en poudre, cacao maigre, émulsifiant (lécithine de soja), sel, poudre à level (E500), extrait naturel de vanille. (Peut contenir: noisette, amande, gluten (orge, avoine))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tit Pains Au Chocolat Joubard | 492 | 6,7 g | 69 g | 21,6 g |
| Twix Speculoos Twix | 492 | 4,3 g | 65 g | 24 g |
| Choco Au Lait Darvida | 492 | 8,7 g | 59 g | 23 g |
| Sondey roomboter speculaasmolens Sondey | 492 | 7,3 g | 60,5 g | 23,9 g |
| Barre protein Choco/cacahuètes Nature valley | 492 | 25,5 g | 23 g | 30 g |
| Choco Stick Gone Mad | 492 | 8 g | 68 g | 21 g |
| Twix Twix | 492 | 4,8 g | 64 g | 24 g |
| Nouilles Noocicious | 492 | 8,2 g | 62,8 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miniatures?
100 g of miniatures has 492 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in miniatures?
Miniatures contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in miniatures?
Miniatures has 64,5 g of total carbohydrates per 100 g, including 0,81 g of fiber and 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miniatures?
Miniatures contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does miniatures contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (11 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in miniatures?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951246685. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.