Twix
Packaged product Sonstige Lebensmittel Twix
Twix contains 492 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 246 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars48 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat13,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 2448291313092
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tit Pains Au Chocolat Joubard | 492 | 6,7 g | 69 g | 21,6 g |
| Twix Speculoos Twix | 492 | 4,3 g | 65 g | 24 g |
| Choco Au Lait Darvida | 492 | 8,7 g | 59 g | 23 g |
| Sondey roomboter speculaasmolens Sondey | 492 | 7,3 g | 60,5 g | 23,9 g |
| Barre protein Choco/cacahuètes Nature valley | 492 | 25,5 g | 23 g | 30 g |
| Choco Stick Gone Mad | 492 | 8 g | 68 g | 21 g |
| Nouilles Noocicious | 492 | 8,2 g | 62,8 g | 21,6 g |
| Keto Brownie With Ingredients Snaxx | 492 | 36,8 g | 4,8 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 492 kcal. Serving, 50.0 g (50 g): about 246 kcal.
How much protein is in Twix?
Twix contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,4 g in Serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Twix?
Twix has 64 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 24 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2448291313092. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.