Milk Chocolate
Packaged product Süßigkeiten und Desserts Tony's Chocolonely
Milk Chocolate contains 533 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
100 g provides 32 % of the Daily Value for Kupfer, 25 % of the Daily Value for Pantothensäure (B5) and 23 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 50 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 40,1 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 33,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars50 gbelow the median for Süßigkeiten und Desserts (median 50,9 g)
- Fat33,3 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (2)
| Wasser L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 3,3 g |
| Sugars | 50 g | 50 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 0858010005580
- Quantity
- 180 g
- Label serving
- 1 serving (30 g)
- Category
- Milchschokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait alpin Auchan | 533 | 7,9 g | 57 g | 30 g |
| Milk chocolate Godiva | 533 | 8,4 g | 55,1 g | 31 g |
| שוקולד חלב מעולה elite | 533 | 9,7 g | 54 g | 31 g |
| Mint Chocolates Frango | 533 | 6,7 g | 56,7 g | 33,3 g |
| Mint Chocolates Frango | 533 | 6,7 g | 56,7 g | 33,3 g |
| Salted Caramel Chocolate Sprinkles | 533 | 6,7 g | 56,7 g | 33,3 g |
| Aerated Milk Chocolate Roshen Roshen | 533 | 7,5 g | 56 g | 30,3 g |
| Chocolate con leche barquillo Carrefour | 533 | 9,1 g | 54 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV), Iodin (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670048. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0858010005580. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.