Milk Chocolate
Packaged product Sweets and Desserts Tony's Chocolonely
Milk Chocolate contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 50 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 40.1 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 467 mg | 10% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars50 gbelow the median for sweets and desserts (median 50.9 g)
- Sodium83 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 3.3 g |
| Sugars | 50 g | 50 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 0858010005580
- Quantity
- 180 g
- Label serving
- 1 serving (30 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait alpin Auchan | 533 | 7.9 g | 57 g | 30 g |
| Milk chocolate Godiva | 533 | 8.4 g | 55.1 g | 31 g |
| שוקולד חלב מעולה elite | 533 | 9.7 g | 54 g | 31 g |
| Mint Chocolates Frango | 533 | 6.7 g | 56.7 g | 33.3 g |
| Mint Chocolates Frango | 533 | 6.7 g | 56.7 g | 33.3 g |
| Salted Caramel Chocolate Sprinkles | 533 | 6.7 g | 56.7 g | 33.3 g |
| Melk chocolade Jumbo | 533 | 5.8 g | 57 g | 30.5 g |
| Aerated Milk Chocolate Roshen Roshen | 533 | 7.5 g | 56 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670048. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0858010005580. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.