Miel Pops Bio
Packaged product Süßigkeiten und Desserts Kellogg's
Miel Pops Bio contains 391 kcal per 100 g. A Serving, 30 g (30 g) provides about 117 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (381 kcal per 100 g).
100 g provides 25 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 21 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,015 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 46,2 mg | 11 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 3,7 µg | 7 % |
| Iodin L | 0,61 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
- Fiber4,3 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars21 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,25 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 49,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319011936
- Quantity
- 320 g
- Label serving
- 30 g
- Category
- Honiggetreidekugeln
- Packaging
- fr:boite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs (75%), sucre, sirop de glucose, son de blé, miel (2%), sel, huile de tournesol, arôme naturel de miel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupHonigSalzSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules céréales miel Marque Repère | 391 | 5,8 g | 89 g | 1 g |
| Trigo Inflado Con Miel El Corte Inglés | 393 | 9,9 g | 78 g | 3,5 g |
| Boules au miel Bio Village | 393 | 6,3 g | 86,1 g | 1,9 g |
| Cereais Bolas de Mel Continente | 393 | 5,9 g | 87 g | 1,8 g |
| Multigrain Boulders Tesco | 393 | 8,1 g | 84,5 g | 1,6 g |
| Honey Balls Marjane | 389 | 5,5 g | 89 g | 0,9 g |
| Boules de mais au miel Marjane | 389 | 6 g | 87,2 g | 1,2 g |
| Crosti Boules Miel Favrichon | 389 | 5,7 g | 88 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel Pops Bio?
100 g of Miel Pops Bio has 391 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Miel Pops Bio?
Miel Pops Bio contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,8 g).
How many carbs are in Miel Pops Bio?
Miel Pops Bio has 87 g of total carbohydrates per 100 g, including 4,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel Pops Bio?
Miel Pops Bio contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Miel Pops Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25 % DV), Mangan (25 % DV), Kupfer (16 % DV), Thiamin (B1) (15 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miel Pops Bio?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319011936. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.