Melon Medley
Packaged product Früchte Tescos
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Melon Medley contains 44 kcal per 100 g. A Serving, 150 g (150 g) provides about 66 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).
100 g provides 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,33 g | 0,7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,039 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 35 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 11,8 mg | 0,9 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,099 mg | 0,9 % |
| Kupfer L | 0,034 mg | 4 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 7,9 µg | 5 % |
| Chlorid L | 16,4 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,33 gin the lowest quarter of Früchte (median 1,8 g)
- Fiber0,67 gin the lowest quarter of Früchte (median 2,1 g)
- Sugars8,9 gin the top quarter of Früchte (median 2,4 g)
- Fat0,3 gabove the median for Früchte (median 0 g)
- Sodium24 mgbelow the median for Früchte (median 29 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,011 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,021 g |
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Linolsäure (Omega-6, 18:2) L | 0,013 g |
Carotenoids (1)
| Beta-Carotin L | 1.105 µg |
|---|
Other components (2)
| Wasser L | 90,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tescos
- Barcode
- 03339442
- Label serving
- 150 g
- Category
- Lebensmittel auf Obst- und Gemüsebasis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Watermelon , Honeydew melon, Cantaloupe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon Medley?
100 g of Melon Medley has 44 kcal. Serving, 150 g (150 g): about 66 kcal.
How much protein is in Melon Medley?
Melon Medley contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,5 g in Serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).
How many carbs are in Melon Medley?
Melon Medley has 3,9 g of total carbohydrates per 100 g, including 0,67 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon Medley?
Melon Medley contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Melon Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melon Medley?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03339442. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.