mélange de champignons
Packaged product Gemüse Saint Eloi
Mélange de champignons contains 18 kcal per 100 g. A Serving, 150 g (150 g) provides about 27 kcal.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (19 kcal per 100 g).
100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Gemüse (median 1,8 g)
- Fiber1,7 gin the lowest quarter of Gemüse (median 2,6 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,07 g)
- Sodium12 mgbelow the median for Gemüse (median 30 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250391100675
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Mixed mushrooms
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cèpes en morceaux 20% minimum, champignons de Paris entiers 18% minimum, shiitaké entiers 18% minimum, pholiotes 18% minimum, bolets en morceaux 18% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de champignons coupés surgelés Migros | 18 | 1,5 g | 0,5 g | 0,5 g |
| Mushroom Mix M-Budget | 18 | 1,5 g | 0,5 g | 0,5 g |
| Mezcla de setas Don Celorrio | 19 | 1,7 g | 0,5 g | 0,6 g |
| Mezcla de setas Eroski | 19 | 1,7 g | 0,5 g | 0,6 g |
| Mushroom Mix Lidl | 19 | 1,9 g | 1,3 g | 0,2 g |
| Variado de setas Hacendado | 19 | 1,1 g | 2,8 g | 0 g |
| Mushroom Mix Bischofszell | 17 | 1,8 g | 0,2 g | 0,2 g |
| Melange de champignons Ecrin des champs | 17 | 1,8 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mélange de champignons?
100 g of mélange de champignons has 18 kcal. Serving, 150 g (150 g): about 27 kcal.
How much protein is in mélange de champignons?
Mélange de champignons contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in Serving, 150 g (150 g). About 36 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,8 g).
How many carbs are in mélange de champignons?
Mélange de champignons has 1,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mélange de champignons?
Mélange de champignons contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does mélange de champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mélange de champignons?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391100675. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.