Calories in McDONALD'S, McCHICKEN Sandwich (ohne Mayonnaise)
Generic food Mahlzeiten und Gerichte
McDONALD'S, McCHICKEN Sandwich (ohne Mayonnaise) contains 240 kcal per 100 g. A typical serving of 1 Posten (138 g) provides about 331 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Fast Foods on FoodFactly (263 kcal per 100 g).
100 g provides 27 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Folat (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 240 kcal | |
| Total fat C | 8,5 g | 11 % |
| Saturated fat C | 1,6 g | 8 % |
| Trans fat C | 0,1 g | |
| Cholesterol C | 22 mg | 7 % |
| Sodium I | 555 mg | 24 % |
| Total carbohydrates C | 31 g | 11 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 4,2 g | |
| Protein C | 11,1 g | 22 % |
| Vitamin C C | 0,9 mg | 1 % |
| Thiamin (B1) C | 0,23 mg | 20 % |
| Riboflavin (B2) C | 0,22 mg | 17 % |
| Niacin (B3) C | 4,4 mg | 27 % |
| Folat (B9) C | 72 µg | 18 % |
| Vitamin B12 C | 0,17 µg | 7 % |
| Calcium C | 96 mg | 7 % |
| Eisen C | 1,8 mg | 10 % |
| Magnesium C | 20 mg | 5 % |
| Phosphor C | 150 mg | 12 % |
| Kalium C | 184 mg | 4 % |
| Zink C | 0,75 mg | 7 % |
| Kupfer C | 0,073 mg | 8 % |
| Mangan C | 0,29 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for Fast Foods (median 12,1 g)
- Sugars4,2 gabove the median for Fast Foods (median 3,4 g)
- Fat8,5 gin the lowest quarter of Fast Foods (median 12,1 g)
- Saturated fat1,6 gin the lowest quarter of Fast Foods (median 4 g)
- Sodium555 mgbelow the median for Fast Foods (median 566 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2,9 g |
Other components (4)
| Wasser C | 47,4 g |
|---|---|
| Asche C | 2,1 g |
| Energie I | 1.004 kJ |
| Vitamin A, IE C | 55 IU |
Other forms of McDONALD'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, FILET-O-FISCH | 282 | 11,3 g | 26,4 g | 14,6 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| McDONALD'S, QUARTERPUNKT | 244 | 14,1 g | 22,2 g | 11,6 g |
| McDONALD'S, Hamburger | 264 | 12,9 g | 30,3 g | 10,1 g |
| McDONALD'S, QUARTER POUNDER mit Käse | 258 | 14,6 g | 20 g | 14,2 g |
| McDONALD'S, GROSSER MAC | 257 | 11,8 g | 20,1 g | 15 g |
| McDONALD'S, pommes frites | 323 | 3,4 g | 42,6 g | 15,5 g |
| McDONALD'S, Chicken Biscuit im südlichen Stil | 304 | 11,9 g | 30,6 g | 14,9 g |
| McDONALD'S, RANCH SNACK WRAPPE, Knusprig | 275 | 11,5 g | 23,2 g | 15,1 g |
| McDONALD'S, RANCH SNACK WRAPPE, Gegrillt Cooked | 222 | 13,8 g | 18,4 g | 10,3 g |
| McDONALD'S, Wurst McGRIDDLES | 312 | 8,4 g | 31,3 g | 17,8 g |
| McDONALD'S, Wurst, Eier und Käse McGRIDDLES | 283 | 10,8 g | 22 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck, salat, tomatensandwich auf weiß | 231 | 10,9 g | 29,7 g | 7,5 g |
| Pizza mit Fleisch und Obst, mittlere Kruste | 234 | 11 g | 28,2 g | 8,6 g |
| Pizza, käse, mit Gemüse, aus dem Restaurant oder Fast Food, mittlere Kruste | 242 | 10,3 g | 30,7 g | 8,7 g |
| Pizza, käse, mit Früchten, mittlere Kruste | 239 | 10 g | 30,8 g | 8,5 g |
| Pizza mit Fleisch und Obst, dicke Kruste | 245 | 10,6 g | 29,1 g | 9,5 g |
| Eiersandwich auf Bagel | 251 | 12 g | 31,8 g | 8,4 g |
| Pizza, käse, mit Gemüse, aus dem Restaurant oder Fast Food, dünne Kruste | 234 | 10 g | 29,9 g | 8,4 g |
| DOMINO'S 14 Käse-Pizza, Klassischer Hand-Tossed Crust | 257 | 10,8 g | 33,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McDONALD'S?
100 g of McDONALD'S has 240 kcal. 1 Posten (138 g): about 331 kcal.
Is McDONALD'S high in protein?
McDONALD'S contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 15,3 g in 1 Posten (138 g). About 18 % of its calories come from protein. Compared with other Fast Foods, that is below the median (median 12,1 g).
How many carbs are in McDONALD'S?
McDONALD'S has 31 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars.
How much fat is in McDONALD'S?
McDONALD'S contains 8,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does McDONALD'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27 % DV), Thiamin (B1) (20 % DV), Folat (B9) (18 % DV), Riboflavin (B2) (17 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in McDONALD'S?
100 g contains 555 mg of sodium, 24 % of the 2,300 mg Daily Value.
Does McDONALD'S have the same nutrition Not specified and Cooked?
No. Per 100 g, McDONALD'S, McCHICKEN Sandwich (ohne Mayonnaise) has 240 kcal, while McDONALD'S, RANCH SNACK WRAPPE, Gegrillt has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173306. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.