Hellmann's Original

Packaged product Suppen und Saucen Hellmann's

Hellmann's Original contains 682 kcal per 100 g. A Serving, 100 g (100 g) provides about 682 kcal.

Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 145 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellmann's Original by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
682kcal per 100 g
1 gprotein
1,3 gcarbohydrates
75 gfat
682kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 682 kcal
Total fat L 75 g 96 %
Saturated fat L 5,9 g 30 %
Cholesterol L 23,9 mg 8 %
Sodium L 560 mg 24 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0,31 g 0,6 %
Protein L 1 g 2 %
Vitamin A L 10,9 µg1 %
Vitamin C L 0,032 mg0 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 21,7 mg145 %
Thiamin (B1) L 0,003 mg0,3 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,004 mg0 %
Pantothensäure (B5) L 0,094 mg2 %
Vitamin B6 L 0,009 mg0,5 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0,087 µg4 %
Calcium L 6,7 mg0,5 %
Eisen L 0,15 mg0,8 %
Magnesium L 1,3 mg0,3 %
Phosphor L 12,8 mg1 %
Kalium L 10 mg0,2 %
Zink L 0,083 mg0,8 %
Kupfer L 0,01 mg1 %
Mangan L 0,007 mg0,3 %
Selen L 4,1 µg7 %
Iodin L 13 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,8 %Fat: 99 %682kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,8 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E145 %Iodin9 %Selen7 %Vitamin B124 %Riboflavin (B2)2 %Pantothensäure (B5)2 %Vitamin A1 %Kupfer1 %Phosphor1 %Eisen0,8 %

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber0 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat75 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat5,9 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium560 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,003 µg
Other components (2)
Wasser L18 g
Alkohol L0 g

Product details

Brand
Hellmann's
Barcode
8711200365203
Quantity
250 ml
Label serving
100 g
Category
lebensmittel
Packaging
Tube
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

78% Rapsöl, Trinkwasser, 6% EIER, Weingeistessig/Branntweinesig 1,8% EIGELB, Speisesalz, Zucker, Aromen, Zitronensaftkonzentrat, Sonnenblumenöl, Antioxidationsmittel (E 385).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EiEssigSalzZuckerSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Hellmann's 682 1 g 1,3 g 75 g
Mayonnaise à la moutarde de Dijon Carrefour 682 1,4 g 0,5 g 75 g
Hellmann's Real Hellmann's 682 1 g 1,3 g 75 g
Real Mayonnaise oeuf Hellmann's 682 1 g 1,3 g 75 g
Mayonnaise aux oeufs Delhaize 682 1,2 g 0,5 g 75 g
All i oli CONSERVES FERRER S.A. 682 0,94 g 1,4 g 74,8 g
L'empire Mayonnaise Kewpie 682 2,5 g 1,2 g 75,5 g
Sauce béarnaise Marcel Recorbet 682 5 g 1,7 g 74,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hellmann's Original?

100 g of Hellmann's Original has 682 kcal. Serving, 100 g (100 g): about 682 kcal.

How much protein is in Hellmann's Original?

Hellmann's Original contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Hellmann's Original?

Hellmann's Original has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmann's Original?

Hellmann's Original contains 75 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Hellmann's Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (145 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellmann's Original?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200365203. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.