Marzipan Herzen
Packaged product Sonstige Lebensmittel Niederegger
Marzipan Herzen contains 524 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 101 % of the Daily Value for Kupfer, 96 % of the Daily Value for Vitamin E and 62 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 34,1 g | 44 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 13,2 mg | 0,6 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 36,5 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,046 mg | 0,1 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 14,4 mg | 96 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,45 mg | 34 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 39 µg | 10 % |
| Vitamin B12 L | 0,065 µg | 3 % |
| Calcium L | 153 mg | 12 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 198 mg | 47 % |
| Phosphor L | 340 mg | 27 % |
| Kalium L | 535 mg | 11 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,91 mg | 101 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 3,4 µg | 2 % |
| Chlorid L | 3,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 58 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars36,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat34,1 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium13,2 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 22,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,7 g |
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 2,9 g |
|---|---|
| Alkohol L | 3,7 g |
Product details
- Brand
- Niederegger
- Barcode
- 4000161090106
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes 42%, chocolat noir 26 % (pâte de cacao, sucre, beurre de cacao, lait entier en poudre, émulsifiant : lécithine de soja, extrait de vanille), sucre, sirop de sucre inverti, alcool. Peut contenir des traces d'autres fruits à coque. Composants de cacao: 50% min. en chocolat noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan Herzen?
100 g of Marzipan Herzen has 524 kcal.
Is Marzipan Herzen high in protein?
Marzipan Herzen contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Marzipan Herzen?
Marzipan Herzen has 37,4 g of total carbohydrates per 100 g, including 8,3 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan Herzen?
Marzipan Herzen contains 34,1 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Marzipan Herzen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (101 % DV), Vitamin E (96 % DV), Mangan (62 % DV), Magnesium (47 % DV) and Riboflavin (B2) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marzipan Herzen?
100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000161090106. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.