Mandorle Pelate

Packaged product Früchte MD

Mandorle Pelate contains 630 kcal per 100 g. A Serving, 100 g (100 g) provides about 630 kcal.

Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for Kupfer and 80 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandorle Pelate by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
22 gprotein
4,6 gcarbohydrates
55,3 gfat
630kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55,3 g 71 %
Saturated fat L 4,6 g 23 %
Cholesterol L 0 mg 0 %
Sodium L 14 mg 0,6 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 11,7 g 42 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,71 mg55 %
Niacin (B3) L 3,5 mg22 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 49 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 236 mg18 %
Eisen L 3,3 mg18 %
Magnesium L 268 mg64 %
Phosphor L 481 mg38 %
Kalium L 659 mg14 %
Zink L 3 mg27 %
Kupfer L 1 mg114 %
Mangan L 1,8 mg80 %
Selen L 10 µg18 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 3 %Fat: 82 %630kcal / 100 g
  • Protein 15 %
  • Carbohydrates 3 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kupfer114 %Mangan80 %Magnesium64 %Riboflavin (B2)55 %Phosphor38 %Zink27 %Niacin (B3)22 %Eisen18 %Selen18 %

Nutritional insights

  • Protein22 gin the top quarter of Früchte (median 3,2 g)
  • Fiber11,7 gin the top quarter of Früchte (median 7,1 g)
  • Sugars3,7 gin the lowest quarter of Früchte (median 45,6 g)
  • Fat55,3 gin the top quarter of Früchte (median 1,3 g)
  • Saturated fat4,6 gin the top quarter of Früchte (median 0,3 g)
  • Sodium14 mgabove the median for Früchte (median 12 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1 g
Carotenoids (1)
Beta-Carotin L4 µg
Other components (2)
Wasser L4,5 g
Alkohol L0 g

Product details

Brand
MD
Barcode
8019730040387
Quantity
100
Label serving
100 g
Category
Getrocknete Früchte
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandorle pelate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandorle Pelate?

100 g of Mandorle Pelate has 630 kcal. Serving, 100 g (100 g): about 630 kcal.

Is Mandorle Pelate high in protein?

Mandorle Pelate contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 3,2 g).

How many carbs are in Mandorle Pelate?

Mandorle Pelate has 4,6 g of total carbohydrates per 100 g, including 11,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandorle Pelate?

Mandorle Pelate contains 55,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Mandorle Pelate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), Kupfer (114 % DV), Mangan (80 % DV), Magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandorle Pelate?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730040387. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.