Macaroni Volkoren
Packaged product Getreide und Pasta HONIG
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Macaroni Volkoren contains 137 kcal per 100 g. A Serving, 100 gram (100 g) provides about 137 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 353 kcal per 100 g across 1.604 products.
100 g provides 93 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,26 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,4 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 71,3 mg | 17 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber6,6 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars1,6 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat2 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,26 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium2,4 mgbelow the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 57,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- HONIG
- Barcode
- 8715700116433
- Quantity
- 550 gram
- Label serving
- 100 gram
- Category
- Teigwaren aus Hartweizen
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain wheat flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Volkoren?
100 g of Macaroni Volkoren has 137 kcal. Serving, 100 gram (100 g): about 137 kcal.
Is Macaroni Volkoren high in protein?
Macaroni Volkoren contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 gram (100 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Macaroni Volkoren?
Macaroni Volkoren has 64 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Volkoren?
Macaroni Volkoren contains 2 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Macaroni Volkoren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (93 % DV), Kupfer (30 % DV), Thiamin (B1) (21 % DV), Selen (18 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni Volkoren?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700116433. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 7. November 2026.
Last updated: . Source description: "MACARONI VOLKOREN". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.