Lütticher Waffeln
Packaged product Brot und Backwaren Coop
Lütticher Waffeln contains 402 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 450 kcal per 100 g across 142 products.
100 g provides 54 % of the Daily Value for Mangan, 39 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 23 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 156 µg | 17 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 35 µg | 9 % |
| Vitamin B12 L | 0,08 µg | 3 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 45,6 mg | 11 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Brot und Backwaren (median 6,1 g)
- Fiber0,9 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sugars23 gin the lowest quarter of Brot und Backwaren (median 28 g)
- Fat21 gin the lowest quarter of Brot und Backwaren (median 23 g)
- Saturated fat14 gin the top quarter of Brot und Backwaren (median 11,7 g)
- Sodium364 mgabove the median for Brot und Backwaren (median 344 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 39 µg |
|---|
Other components (2)
| Wasser L | 17,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613413877423
- Quantity
- 200 g ℮
- Category
- Waffeln im Lüttich-Stil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weissmehl (Weizen), Butter (Belgien), Zucker, Wasser, Hefe, Eier (aus Freilandhaltung), Invertzucker, Vollmilchpulver, Kochsalz, natürliches Vanillearoma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres de Liège Bio Boni | 403 | 7,4 g | 59 g | 15 g |
| 2 Gaufres de Liège Delhaize | 404 | 5,6 g | 47 g | 21 g |
| Gauffres Sans Sucres Ajouter Hugo wafels NV - gaufres SA | 405 | 6,3 g | 56,3 g | 21,9 g |
| Gaufres Liégeoises Avigauf | 394 | 7,1 g | 60,4 g | 13,9 g |
| Les gaufres liegeoises La Fournée Dorée | 415 | 7,4 g | 45 g | 22 g |
| La véritable gaufre de Liège Gofrino | 417 | 6,6 g | 52 g | 20 g |
| Gofres Clásicos Punto Gofre | 418 | 7,7 g | 54 g | 19 g |
| gaufre de Liège pegi | 419 | 6,2 g | 53,3 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lütticher Waffeln?
100 g of Lütticher Waffeln has 402 kcal.
How much protein is in Lütticher Waffeln?
Lütticher Waffeln contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 6,1 g).
How many carbs are in Lütticher Waffeln?
Lütticher Waffeln has 48 g of total carbohydrates per 100 g, including 0,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lütticher Waffeln?
Lütticher Waffeln contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Lütticher Waffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Thiamin (B1) (39 % DV), Kupfer (19 % DV), Vitamin A (17 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lütticher Waffeln?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413877423. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.